Tasting olive oil is a simple way to understand what you like. You only need a small glass, a piece of plain bread, and a few quiet minutes.
A three-step tasting
- Warm: Hold the glass in your hands and gently swirl the oil to release its aroma.
- Smell: Look for fresh notes such as green leaves, herbs, fruit, or artichoke.
- Taste: Let a small amount move across your palate and notice the texture, bitterness, and finish.
Bitterness is not a flaw. A gentle bitterness can be a sign of freshness, while a peppery finish often gives the oil energy and length.
Try the oil with a neutral piece of bread first, then taste it with tomato, white beans, or roasted vegetables. The right pairing will make the flavour feel more complete.
The most useful question is also the simplest: does it make the food taste better?
